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A lot is being written at the moment about the benefits of vitamin D including that it may help balance your blood sugar (and aid weight loss), boost your immune system, prevent cancer, and prevent heart disease. The best source of vitamin D for us is from sun exposure. However, the sun also...
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Malic acid is a natural substance found in fruit and vegetables - one of
the richest sources being apples. It is also naturally present in your
body's cells and large amounts of it are formed and then eventually
broken down again on a daily basis. It possesses many health-related...
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Supercheap Superfoods: Green Tea
Green tea is one of the best 'cuppa's' you can have. It is not as dehydrating as black tea, contains far less caffeine than coffee and of course contains none of the sugar and fat of a hot chocolate.
Green Tea is an excellent source of a group of...
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Here are some of the best foods that you can eat for smooth, clear radiant skin, and some recipes to help you eat them.
Water
OK so not a food, but drinking plenty of water is one of the best ways to 'feed' your skin. Green tea also counts as water.
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Some of these nano-particles are so dangerous, in fact, they’re slowly but
surely becoming known as “universal asbestos.”
“There is no labeling of the warning at all of the dangers of these
nanoparticles, instead they are touted as reducing wrinkling and firming up...
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