Businesses
Elly McGuinness (Canterbury, New Zealand)
www.naturalbalance.org.nz
Personal Trainer & Group Exercise Specialist
What Elly Offers You:
- a FREE 60 minute initial consultation
- Personalised 1:1 programmes based on the type, frequency and location of exercise that will work for YOU
- Lots of support such as personal follow-up, a success journal and access to books/CDs/DVDs
- Fun text challenges & interest activity events
We use RubyFive Design for all our design work from logos to ebook covers. Fresh stylish designs and professional service.
Contact:
Stephanie Holt
E: rubyfivedesign@gmail.com
M: 0211 255 473
Women in Motion Fitness Centre
This is a small sized women's only gym with a lot of heart. Professional, but warm and friendly. Personal service, good range of equipment and a variety of classes. Special features include an infra-red sauna and powerplate vibration training.
Located on Carmen Road, West Christchurch, New Zealand
www.womeninmotion.co.nz
Action Carpet Cleaning
If you are in the Christchurch area and looking for a professional carpet cleaner who uses a low-chemical, biodegradable cleaning product (CitraFresh), then I recommend Ray Smith. I have used his services twice and found him friendly and efficient - Janine Lattimore
Products:
Miessence
For effectiveness with an independent guarantee of purity.
The Herb Farm
A wonderful range of skin, body and health care products produced in New Zealand from all natural ingredients. Quality and value.
This website has a wealth of information about natural health and natural health therapies. It also has some very nice recipes especially for those with a raw/vegetarian inclination. Australian based, but with relevant information for all.E: rubyfivedesign@gmail.com
M: 0211 255 473
Women in Motion Fitness Centre
This is a small sized women's only gym with a lot of heart. Professional, but warm and friendly. Personal service, good range of equipment and a variety of classes. Special features include an infra-red sauna and powerplate vibration training.
Located on Carmen Road, West Christchurch, New Zealand
www.womeninmotion.co.nz
Action Carpet Cleaning
If you are in the Christchurch area and looking for a professional carpet cleaner who uses a low-chemical, biodegradable cleaning product (CitraFresh), then I recommend Ray Smith. I have used his services twice and found him friendly and efficient - Janine Lattimore
Products:
Miessence
For effectiveness with an independent guarantee of purity.
The Herb Farm
A wonderful range of skin, body and health care products produced in New Zealand from all natural ingredients. Quality and value.
Pacific Perfumes have just added the 100% natural Artisan range of creme perfumes to their already beautiful product range. We recommend these perfumes for a crafted, exquisite chemical-free option.
Soapnuts
For the ultimate in environmentally-friendly laundry cleaners try soapnuts from a soapnut tree. Amongst other goodies, this site even offers seeds so you can grow your own. You need to live in a frost-free area and they take 10 years to produce soapnuts, but if it suits then it is a good investment to produce your own sustainable cleaning agent.
Links
www.purecalma.com - online wellbeing magazine
Soapnuts
For the ultimate in environmentally-friendly laundry cleaners try soapnuts from a soapnut tree. Amongst other goodies, this site even offers seeds so you can grow your own. You need to live in a frost-free area and they take 10 years to produce soapnuts, but if it suits then it is a good investment to produce your own sustainable cleaning agent.
Links
www.purecalma.com - online wellbeing magazine
www.allaboutnappies.com
Clear site packed with info about using cloth nappies.
Products
Products
