Mind Movies



The ability to imagine what you are wanting, rather than only observing what-is, is what takes you beyond.
You are a physical being, but you are much more.
Abraham

What is a Mind Movie
A Mind Movie is essentially a video slide-show of images with affirmations written on top and a music overlay.

There are actually two types of Affirmation/Mind Movies: Affirmation and Visualisation. 

• Affirmation Movies are specifically designed around affirmations to help you re-programme
  your sub-conscious, core behavioural, beliefs. 
  

• Visualisation Movies build your positive, emotional energy.  They often have less phrases
  and more images and tend to flow faster with more up-beat backing music.  These help you
  to feel positive and energised which is key to moving towards and attracting good things
  into your life. I make and use visualisation movies around specific end results that I am
  wanting in my life.
  

What are the benefits of using Mind Movies as a tool to re-programme your sub-conscious beliefs?
The combination of images, words and music in Mind Movies are very powerful in terms of programming your mind. I believe this is due to them activating multiple senses and learning
modes at the same time. The images and music also help to evoke a positive emotional response more effectively than word-based affirmations alone.

The other big benefit is that they are so fast and simple to use.  All that is involved is watching a
4-6 minute video once or twice a day.

How to Use Affirmation Movies/Mind Movies
Frequency and time span are both key just like for establishing any new habit.  Affirmation Movies/Mind Movies are most effective when you watch them at least once a day, everyday,
for at least 3 weeks.  Affirmation Movies/Mind Movies are normally under 5 minutes so the time commitment is not huge.  The main thing people seem to trip up on is remembering to watch. 
This is best overcome by attaching the watching of the movie to a daily habit you already have or making it your homepage when you open the internet on your computer.  You could also
programme a reminder into your diary.  I recommend making watching the Affirmation Movies/Mind Movies something you do first before other things eg when you first turn on your computer.  When
you put it aside until you have done other things it tends to slide and be forgotten or left.  Make
your happiness a priority because when you are happy you are better equipped to function
effectively and be a caring partner, parent, friend, work-mate. 
Feeling happy is the key to abundance.

It is best to watch Affirmation Movies/Mind Movies when you are in a relaxed state and free from distractions.  Take a few deep slow breaths before you watch and continue to breathe slowly and deeply while you watch.  Deep, abdominal breathing switches on your relaxed paraympathetic nervous system and makes your mind more receptive.

The benefit of Mind Movies can be heightened even further by tapping through the sequence of Meridian Tapping/EFT points while you read or speak the affirmations.

You can see a free example of a Mind Movie by going to the Vanilla Soul Facebook Welcome Page and entering your contact details to get the free gifts.  One of the gifts is a Abundance Affirmation Mind Movie.



A Personal Example
I personally find it quite hard to just visualise in my head.  I usually write visualisation diary-entry stories instead.  Recently my husband and I had an investment property to sell and I decided to make a visualisation mind movie around our desired end result.  I watched my 'movie' at least once a day, often two or three times. 

One of the empowering things about mind movies is that they give you a bright, clear, positive picture of what you want to embed in your mind.  As the saying goes 'a picture is worth a thousand words'.  Images are a universal way of communicating - both between people and between your mind and body.

I also tapped on the basic sequence of meridian tapping points every time I watched my video, and if worries came up then I tapped to clear those issues before I watched the video.  The whole process only took about 5-10 minutes a day.

The Result?
My experience of doing this was that I noticed two main benefits.  Firstly, it shifted my thinking.  Whenever I thought about the property we were selling the image that formed in my mind was the one from the mind movie with "Sold at Auction" on it.  It became an expectation and began to feel like a given reality.  If you believe in the concepts of the Law of Attraction this is very important - we attract what we think about.

The second main benefit was that I found watching the mind movie every day helped to keep me positive and reduce my levels of anxiety around what was a potentially very stressful project.  Staying positive usually means we cope better, come up with solutions more easily and of course, is far better for our overall health and happiness.

And the outcome of the sale?
When I visualise I believe in dreaming big.  There is no point in visualising what has a good likelihood of happening.  I go for the 'miracle', the ultimate.  So, I was visualising that the property would sell at auction for $650,000.

The actual result was that it did sell, not for that much but certainly for an above average price compared to other similar properties selling at present.

Did the visualising help?
Using the mind movie as a visualisation tool certainly helped me to approach the project positively and with little overall anxiety.  As to whether my positive beliefs affected the final physical outcome of the sale - that's something you have to decide for yourself.  There is no physical evidence to say whether it did or it didn't, but we got a positive result.

For me, the benefits to my own health and happiness of using a mind movie to visualise are certainly enough to prompt me continue using them as a tool.

Wishing you health and happiness

Janine Lattimore

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