Products
Health Article Archive
Sugar: The Bitter Truth
Presentation by Robert H. Lustig, MD, UCSF Professor of Pediatrics in the Division of
Endocrinology
This video is about 90 minutes long but well worth watching. It gives a good overview of where the low-fat diet philosophy came from, why eating fat is not the main cause of modern health issues
and explains what the main cause of heart disease, obesity, diabetes and belly fat is.
Sugar: The Bitter Truth
Presentation by Robert H. Lustig, MD, UCSF Professor of Pediatrics in the Division of
Endocrinology
This video is about 90 minutes long but well worth watching. It gives a good overview of where the low-fat diet philosophy came from, why eating fat is not the main cause of modern health issues
and explains what the main cause of heart disease, obesity, diabetes and belly fat is.
|
||
| What Snacks to Eat, and What Snacks to Avoid | Relief for Muscle Pain | Super-cheap Superfoods: Leafy Green Vegetables |
| Our snacking habits are often the biggest challenge when it comes to eating a nourishing diet. It is relatively easy to prepare wholesome meals, but often more of a challenge when it comes to snacks especially if we want something quick or on the run View More | Here is my natural remedy for easing muscular pain and cramping. Relatively easy and affordable. View More | If you want to lose weight, prevent premature aging, protect your body from disease, have great skin and maintain strong bones then make a daily date with green leafy vegetables. View More |
|
||
| Growing Great Teeth | How To Effectively Boost Your Energy for a Big Event | The Real Truth About Salt |
| Contrary to popular belief there is a lot more to growing great teeth than just eating dairy products, in fact you don't even need to eat dairy. View More | They call them "energy" bars or "energy" drinks. However, in the long run, sugar and caffeine do just the opposite. Sugar acts like an H-bomb on your system. There's a quick explosion of energy followed by a plummeting disaster, as your pancreas and View More | Salt is necessary for the proper functioning of our body, but the form of salt is important. Some salts are more easily absorbed and contain higher levels of trace elements than others. View More |
|
|
|
| Get More Energy With These 10 Top Tips | Time and Budget Thrifty Natural Eating | Super-cheap Superfoods: Sprouts |
| Get more energy easily with these 10 top tips and live the life of happiness and vitality that you want. View More | For people who have decided that they would like to improve their health, skin and body size by eating more fresh natural foods there are normally 3 big 'hurdles' View More | Sprouts are a super-cheap superfood that you can enjoy including in your diet any day of the year to boost your health and energy levels. View More |
|
|
|
| How to Prevent Colds and Flu Naturally | Supercheap Super-foods: Eggs | Flatten Your Belly By Eliminating Bloating and Gas |
| Suffering from colds and flu is not inevitable & just because someone close to you has a cold does not necessarily mean you will get it. It all depends on how strong your immune system is. View More | Eggs have been given rather a poor reputation from low-fat diet promoters, but these little bundles of power-nutrients will actually help you to keep your body trim, your heart healthy and your brain functioning optimally. View More | The size of your waistline is not just influenced by the amount of fat stored there. It is also influenced by the amount of wind and food stuck in your digestive system. View More |
| What do eczema, arthritis, asthma and acne have in common? | Should We Be Wary of Dairy? | 8 Reasons Why You Should Eat Saturated Fat |
| Inflammatory health conditions that exhibit immediate obvious symptoms include: eczema, arthritis, asthma and acne. However, chronic inflammation is also a major cause of heart disease, diabetes, cancer and Alzheimer's. View More | Eating dairy products is commonly promoted in western culture as necessary for strong teeth and bones. Ironically, while our society consumes the largest percentage of dairy products, it also has the highest rate of osteoporosis. View More | Is saturated fat really the dietary evil it is made out to be in the mainstream media? If we look at the human body from a biochemical perspective saturated fat is a necessary and beneficial component. View More |
| Xenoestrogen Chemicals and Cancer | ||
| View More |
Products
Products
