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Happiness
There is always something to be happy about. Truly happy.
And if you have the audacity to find it and the courage to make it your focus, in spite of the countless temptations to do otherwise, you will have learned well, your life will be transformed, and all things will be added unto you.
Mike Dooley
Happiness is the ultimate aim in life - it is the core of all that we desire. We
may think that we desire wealth, or the perfect soulmate, or to be a size 10,
but why do we desire those things? - to be happy.
What we really desire is happiness.
So what is happiness? Happiness is a state of mind, or more accurately a
state of soul. True happiness comes from within us, and the good news is that it is always within us. Happiness resides at our soul core. When everything else - all
the distractions, hurts, fears and worries - are stripped away, happiness naturally bubbles up inside us.
state of soul. True happiness comes from within us, and the good news is that it is always within us. Happiness resides at our soul core. When everything else - all
the distractions, hurts, fears and worries - are stripped away, happiness naturally bubbles up inside us.
While no person and no thing can
make us happy, there are four pillars which provide a more conducive environment for us to choose a happy state of mind. Having these pillars in place will not make you happy, but they support your choice to feel happy. They make it easier to feel happy more of the time.
While all four pillars have a role, love, and particularly self-love, is at the core
of all of them. Self-love is foundational to happiness.
While all four pillars have a role, love, and particularly self-love, is at the core
of all of them. Self-love is foundational to happiness.
The Four Pillars of Happiness:
1. Love
2. Health
3. Appearance
4. Physical Comfort
Each of these pillars has their own dedicated section on this website where they are defined and practical information is provided as to how to put them
in place in your life in a natural way.
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